Free Personal Training For You or Give as a Gift (It’s Already Wrapped)

THE 12 HOLIDAYS OF MEMPHISPORT: PUMP YOU UP DAY Started by the Hans and Franz, cousins of Arnold Schwarzenegger, in the early nineties. After donning the traditional gray sweatsuit, weight belt and using bad Austrian accents, participants will then proceed to pump up their muscles and chanting, “Pummela pummela pummela pummela pummela!”

TODAY’S GIVEAWAY: On the tenth day of the 12 Holidays of MemphiSport we give away ten gifts. Ten lucky commenters will win a Power Life Power Pack featuring a free personal training session perfectly packaged in a power life cup with a pen, a couple candy canes and holiday cheer. It’s already wrapped if you want to give it as a gift.

TO WIN — ANSWER THIS QUESTION: What is the best workout you have ever had? Did you chant during the workout? Leave your answer in the comments below. Ten winners will be picked at random.

THANKS: Have to give it up for the fine folks at Power Life Fitness. Visit them today to get in shape for the new year and get a free trial membership or two free personal training sessions. And what better gift gift could you possibly give than the gift of fitness. Visit PowerLife today.

WHAT ARE THE 12 HOLIDAYS OF MEMPHISPORT? It is that time of the year again. It is our favorite time of the year. The holidays are upon us. And we at MemphiSport love to show our holiday spirit. This year we have special holiday themed giveaways planned for all 12 days of the most exciting days of the year. 12 days of giveaways. The 12 Holidays of MemphiSport. And you can still win other cool stuff by visiting these pages:

The First Holiday of MemphiSport: Caesar’s Day (Free Harrah’s Tunica stuff)
The Second Holiday of MemphiSport: Boggoween (Free Huey’s stuff)
The Third Holiday of MemphiSport: Drop the Strap Day (Free Memphis Heat stuff)
The Fourth Holiday of MemphiSport: Day of the Bird (Free Redbirds stuff)
The Fifth Holiday of MemphiSport: Memphis Solstice (Starry Nights stuff)
The Sixth Holiday of MemphiSport: Silvertip Day (Grizzlies stuff)
The Seventh Holiday of MemphiSport: Zool (Memphis Zoo stuff)
The Eighth Holiday of MemphiSport: The River of the Royals Festival (RiverKings stuff)
The Ninth Holiday of MemphiSport: Autographikkah (Autographed stuff)


  1. probably a tredmill. no i did not chant

  2. John Winkler says:

    I had a day of competetive eating during the last Super Bowl. That worked me over better than anything else ever.

  3. Stephanie Herrada says:

    The best work out i ever had was going to my family land and cutting down my own Christmas tree. We had to drag it back through the woods. Tress look much smaller in the woods with other trees becasue when we got it home it was about 5 feet to too tall!

  4. Monica Fuller says:

    The last great workout I had was watching my sons play any sports they play and yes I chant I scream and holler for them and their teams the whole time. But I sure need the other kind of workout !!!

  5. Craig Greer says:

    never – im fat